Counselling and psychotherapy services for work-related issues

Work is an essential part of life. We all spend a LOT of time working, so our careers have a major impact on our personal relationships and social lives. Because the more fulfilled we are by what we do, the healthier and happier we feel. 

 

My former career included stints working in banking, life insurance and as a CEO, so I understand exactly how pressures and relationships at work can affect your physical, emotional and psychological well being.

 

Feel better, work better

Let me help you deal with the following issues you might face relating to work:

  • Work relationships 

  • Stress management

  • Depression, anxiety, aggressive behaviour

  • Sleep disorders, poor eating habits

  • Addictive behaviour

  • Performance stress

  • Performance enhancement

  • Self-doubt and lack of self-esteem

  • Career development

  • Career change/transition

 

Each session lasts for 50 minutes. If you’d like to talk about anything that’s troubling you, please give me a call.